TIP#2.4 - 5 Training Tips For a Bigger Chest
No one misses International Chest Day, yet how often do you see an excellently built and shaped chest? Almost never. Here are 5 Tips to...
TIP#2.3 Get Bigger and Weaker at the Same Time..?
Believe it or not, it's possible to go to the gym for an extended period of time, eat well, train well and yet get actively weaker as...
TIP#2.2 How Deep Should I Go? : Legs
Fitness is a very broad subject, it describes everything from performance in sports, athletics, gymnastics, powerlifting, strong man,...
TIP#2.1 Focus On How to Train, Not How Much
People who have incredible physiques like bodybuilders, athletes and fitness models know something you don't know. They know how to train...
Why I'm Your Future Personal Trainer
Being passionate and motivated are two virtues every PT should have. Being pleasant to work with is a plus, and being someone to aspire...
