TIP#3 Eating Well Will Change Your Life
If Training is the Paint Brush, then Nutrition is the Paint. Not all food is created equal, and strictly speaking not all food is...
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MATT_THE_TRAINER
MY PHILOSOPHY:
Fitness and Health is a Personal Responsibility.
Check out my fitness brand!
TIP1: Rest & Recovery
TIP2: Training Approach
TIP3: Optimal Nutrition
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